Calories in TINE Kefir

147Calories
How many calories should you eat?
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Nutrition Facts TINE Kefir

Amount Per 1 glass
Calories 147 Kcal (615 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 13g 4%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 1mg 33%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 147 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 0 g
  • Cal: 7.4 %
  • Fat: 4.6 %
  • Carb: 4.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (26.2%)
  • Protein (23.3%)
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