Calories in Clif Bar Blueberry crisp (uk)

Serving size

243Calories

All Clif Bar Products Nutrition

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How many calories should you eat?

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Amount Per 68 g
Calories	243 Kcal (1017 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Total Carbs	37g	12%
Sugars	22g	88%
Dietary Fiber	5g	20%
Protein	10g	20%
Vitamin C	20.4mg	34%
Vitamin A	7.6mg	253%
Iron	5.8mg	32%
Calcium	190mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 243 calories

Let's Burn 243 Calories!

53 mins

Swimming, treading water, moderate effort
27 mins

Running, general
27 mins

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1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (243 calories) 68 g

Cal: 12.2 %
Fat: 7.7 %
Carb: 12.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.5%)
Fat (19.3%)
Protein (17.2%)

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