Calories in Breadsmith Blueberry corn muffin, kosher

220Calories
How many calories should you eat?
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Nutrition Facts Breadsmith Blueberry corn muffin, kosher

Amount Per 2 fl oz
Calories 220 Kcal (921 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbs 34g 11%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 59.2 g
  • Cal: 11 %
  • Fat: 10.8 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (29.3%)
  • Protein (7.4%)
Breadsmith Blueberry corn muffin, kosher Good and Bad Points
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