Calories in Winchells Blueberry bagel - plain

280Calories
How many calories should you eat?
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Nutrition Facts Winchells Blueberry bagel - plain

Amount Per 1 bagel
Calories 280 Kcal (1172 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 390mg 16%
Total Carbs 60g 20%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 9g 18%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 113 g
  • Cal: 14 %
  • Fat: 1.5 %
  • Carb: 20 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.2%)
  • Fat (3.2%)
  • Protein (12.6%)
Winchells Blueberry bagel - plain Good and Bad Points
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