Calories in Einstein Brothers Bagels Blueberry bagel

300Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Blueberry bagel

Amount Per 1 bagel
Calories 300 Kcal (1256 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 480mg 20%
Total Carbs 63g 21%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 10g 20%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 240 g
  • Cal: 15 %
  • Fat: 1.5 %
  • Carb: 21 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (3%)
  • Protein (13.3%)
Einstein Brothers Bagels Blueberry bagel Good and Bad Points
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