Calories in Wonder Blueberry bagel

260Calories
How many calories should you eat?
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Nutrition Facts Wonder Blueberry bagel

Amount Per 1 bagel
Calories 260 Kcal (1089 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 450mg 19%
Total Carbs 55g 18%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 7g 14%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 104 g
  • Cal: 13 %
  • Fat: 3.1 %
  • Carb: 18.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.7%)
  • Fat (6.8%)
  • Protein (10.5%)
Wonder Blueberry bagel Good and Bad Points
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