Calories in Generic Blueberies

Serving size

123Calories

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Amount Per 354.9 g
Calories	123.31 Kcal (516 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.04mg	1%
Total Carbs	30.08g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 123 calories

Let's Burn 123 Calories!

27 mins

Swimming, treading water, moderate effort
13 mins

Running, general
14 mins

Bicycling, general
34 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (123 calories) 354.9 g

Cal: 6.2 %
Fat: 0 %
Carb: 10 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Generic Blueberies

Icy Splash Sparkling water beverage all natural lime kiwi
(8 fl oz):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Icy Splash
Eddy All natural grape fruit bar
(1 bar):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Eddy
Snapple All Natural Sweet Tea
(1 bottle):
Calories 190, Total Fat 0, Total Carbs 46, Protein 0

Cal 190, Fat 0, Carbs 46, Prot 0

Brand: Snapple
Snapple All Natural Lemon Tea
(1 cup):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Snapple
Nantucket Nectars All Natural Half & Half Lemonade-iced Tea
(1 cup):
Calories 90, Total Fat 0, Total Carbs 22, Protein 0

Cal 90, Fat 0, Carbs 22, Prot 0

Brand: Nantucket Nectars
Snapple All Natural Raspberry Tea
(1 cup):
Calories 80, Total Fat 0, Total Carbs 21, Protein 0

Cal 80, Fat 0, Carbs 21, Prot 0

Brand: Snapple
Amy & Brian All natural young coconut juice
(10 fl oz):
Calories 96, Total Fat 0, Total Carbs 24, Protein 0

Cal 96, Fat 0, Carbs 24, Prot 0

Brand: Amy & Brian
Amy & Brian All natural coconut juice unsweetened
(8 fl oz):
Calories 76, Total Fat 0, Total Carbs 19, Protein 0

Cal 76, Fat 0, Carbs 19, Prot 0

Brand: Amy & Brian
Dole Blueberries all natural frozen 1/2 serving
(1/2 cup):
Calories 40, Total Fat 0, Total Carbs 9, Protein 0

Cal 40, Fat 0, Carbs 9, Prot 0

Brand: Dole
Newmans Own All Natural Lightly Sweetened Virgin Lemonade
(8 fl oz):
Calories 80, Total Fat 0, Total Carbs 20, Protein 0

Cal 80, Fat 0, Carbs 20, Prot 0

Brand: Newmans Own

Generic Blueberies Good and Bad Points

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