Calories in Pret a Manger Blt single

247Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Blt single

Amount Per 1 single
Calories 247 Kcal (1034 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Sodium 1mg 0%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (247 calories) 240 g
  • Cal: 12.4 %
  • Fat: 21.5 %
  • Carb: 6.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.9%)
  • Fat (51.2%)
  • Protein (17.9%)
Pret a Manger Blt single Good and Bad Points
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