Calories in Weight Watchers Blt salad with blue cheese dressing
138Calories
Amount Per 1 lettuce wedge | |||
Calories | 138 Kcal (578 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 26mg | 9% | |
Sodium | 513mg | 21% | |
Total Carbs | 9g | 3% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 11g | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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