Calories in Williams Blt and a on artisan bread

620Calories
How many calories should you eat?
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Nutrition Facts Williams Blt and a on artisan bread

Amount Per 302 g
Calories 620 Kcal (2596 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 11g 55%
Cholesterol 75mg 25%
Sodium 2010mg 84%
Total Carbs 60g 20%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 32g 64%
Vitamin C 15mg 25%
Iron 1.1mg 6%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 302 g
  • Cal: 31 %
  • Fat: 44.6 %
  • Carb: 20 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (41.5%)
  • Protein (20.3%)
Williams Blt and a on artisan bread Good and Bad Points
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