Calories in Family Gourmet Bleached enriched flour

Serving size

5Calories

All Family Gourmet Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 tsp
Calories	4.59 Kcal (19 kJ)
Calories from fat	0.38 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Total Carbs	0.92g	0%
Dietary Fiber	0.04g	0%
Protein	0.13g	0%
Iron	0.1mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 5 calories

Let's Burn 5 Calories!

1 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
1 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (5 calories) 2.46 g

Cal: 0.2 %
Fat: 0.1 %
Carb: 0.3 %
Prot: 0.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Family Gourmet Bleached enriched flour

Bobs Red Mill All purpose flour mix gluten free
(1/4 cup):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Bobs Red Mill
Bobs Red Mill Gluten free, wheat free, dairy free all purpose flour
(1/4 cup):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Bobs Red Mill
Winder Farms Salmon all natural grilled
(5 oz):
Calories 279, Total Fat 2, Total Carbs 56, Protein 7

Cal 279, Fat 2, Carbs 56, Prot 7

Brand: Winder Farms
Annie Chuns, Inc All natural teriyaki noodle bowl
(1 bowl):
Calories 410, Total Fat 4, Total Carbs 80, Protein 13

Cal 410, Fat 4, Carbs 80, Prot 13

Brand: Annie Chuns, Inc
Annie Chuns, Inc All natural asian noodle bowl - teriyaki
(1 bowl):
Calories 410, Total Fat 4, Total Carbs 80, Protein 13

Cal 410, Fat 4, Carbs 80, Prot 13

Brand: Annie Chuns, Inc

Family Gourmet Bleached enriched flour Good and Bad Points

Add your comment

User Reviews of bleached enriched flour

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Family Gourmet Bleached enriched flour

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2