Calories in Zatarains Blackened chicken alfredo (frozen entree)
500Calories
Amount Per 1 package | |||
Calories | 500 Kcal (2093 kJ) | ||
Calories from fat | 189 Kcal | ||
% Daily Value* | |||
Total Fat | 21g | 32% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 65mg | 22% | |
Sodium | 990mg | 41% | |
Total Carbs | 56g | 19% | |
Sugars | 12g | 48% | |
Dietary Fiber | 2g | 8% | |
Protein | 21g | 42% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 4mg | 133% | |
Iron | 1.8mg | 10% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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