Calories in Zatarains Dirty rice mix with 1lb 93/7 beef
237Calories
Amount Per 1 cup | |||
Calories | 237 Kcal (992 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Sodium | 695mg | 29% | |
Total Carbs | 29g | 10% | |
Dietary Fiber | 1g | 4% | |
Protein | 16g | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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