Calories in Aramark Blackened basa

134Calories
How many calories should you eat?
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Nutrition Facts Aramark Blackened basa

Amount Per 1 each
Calories 134 Kcal (561 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 34mg 11%
Sodium 534mg 22%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (134 calories) 4.9 g
  • Cal: 6.7 %
  • Fat: 13.8 %
  • Carb: 0.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.8%)
  • Fat (59.1%)
  • Protein (35%)
Aramark Blackened basa Good and Bad Points
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