Calories in Zatarains Blackend chicken alfredo

510Calories
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Nutrition Facts Zatarains Blackend chicken alfredo

Amount Per 1 bowl
Calories 510 Kcal (2135 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 1200mg 50%
Total Carbs 50g 17%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 19g 38%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 240 g
  • Cal: 25.5 %
  • Fat: 36.9 %
  • Carb: 16.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (43.9%)
  • Protein (15.4%)
Zatarains Blackend chicken alfredo Good and Bad Points
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