Calories in Generic Blackberry spreadable fruit

180Calories

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Nutrition Facts Generic Blackberry spreadable fruit

Amount Per 100 g
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Total Carbs 40g 13%
Sugars 40g 160%
Dietary Fiber 2.5g 10%
Protein 2.5g 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 100 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93%)
  • Protein (7%)
Generic Blackberry spreadable fruit Good and Bad Points
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