Calories in Usda Blackberry juice, canned

95Calories

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Nutrition Facts Usda Blackberry juice, canned

Amount Per 1 cup
Calories 95 Kcal (398 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.05g 0%
Sodium 2.5mg 0%
Potassium 337.5mg 7%
Total Carbs 19.5g 7%
Sugars 19.25g 77%
Dietary Fiber 0.25g 1%
Protein 0.75g 2%
Vitamin C 28.3mg 47%
Iron 1.2mg 7%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (95 calories) 250 g
  • Cal: 4.8 %
  • Fat: 2.3 %
  • Carb: 6.5 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.4%)
  • Fat (17.6%)
  • Protein (3.9%)
Usda Blackberry juice, canned Good and Bad Points
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