Calories in Marks & Spencer Blackberry boysenberry and william pear yoghurt

188Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Blackberry boysenberry and william pear yoghurt

Amount Per 1 pot
Calories 188 Kcal (787 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 19.5g 7%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 150 g
  • Cal: 9.4 %
  • Fat: 13.8 %
  • Carb: 6.5 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (43.8%)
  • Protein (13%)
Marks & Spencer Blackberry boysenberry and william pear yoghurt Good and Bad Points
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