Calories in Indian Harvest Black pearl medley (long grain brown rice, black barley, daikon radish seed)

160Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Indian Harvest Black pearl medley (long grain brown rice, black barley, daikon radish seed)

Amount Per 0.25 cup
Calories 160 Kcal (670 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 33g 11%
Dietary Fiber 5g 20%
Protein 6g 12%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 160 calories

Let's Burn 160 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 59 g
  • Cal: 8 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (5.5%)
  • Protein (14.5%)
Indian Harvest Black pearl medley (long grain brown rice, black barley, daikon radish seed) Good and Bad Points
Add your comment
User Reviews of black pearl medley (long grain brown rice, black barley, daikon radish seed)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top