Calories in Dietz & Watson Black forest honey ham

73Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Dietz & Watson Black forest honey ham

Amount Per 59.15 g
Calories 72.64 Kcal (304 kJ)
Calories from fat 18.68 Kcal
% Daily Value*
Total Fat 2.08g 3%
Saturated Fat 1.04g 5%
Cholesterol 31.13mg 10%
Sodium 498.11mg 21%
Total Carbs 4.15g 1%
Sugars 4.15g 17%
Protein 10.38g 21%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 73 calories

Let's Burn 73 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 59.15 g
  • Cal: 3.6 %
  • Fat: 3.2 %
  • Carb: 1.4 %
  • Prot: 20.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.6%)
  • Fat (24.3%)
  • Protein (54.1%)
Dietz & Watson Black forest honey ham Good and Bad Points
Add your comment
User Reviews of black forest honey ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top