Calories in Alta Dena Black cherry yogurt low fat

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Alta Dena Black cherry yogurt low fat

Amount Per 1 cup
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbs 41g 14%
Sugars 36g 144%
Protein 9g 18%
Vitamin A 0.1mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 227 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 13.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (8.3%)
  • Protein (16.5%)
Alta Dena Black cherry yogurt low fat Good and Bad Points
Add your comment
User Reviews of black cherry yogurt low fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top