Calories in Williams-Sonoma Black beluga lentils

120Calories
How many calories should you eat?
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Nutrition Facts Williams-Sonoma Black beluga lentils

Amount Per 0.25 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10mg 0%
Total Carbs 21g 7%
Sugars 1g 4%
Dietary Fiber 11g 44%
Protein 9g 18%
Vitamin C 1.2mg 2%
Iron 2.7mg 15%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 59 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Protein (30%)
Williams-Sonoma Black beluga lentils Good and Bad Points
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