Calories in Merchant Gourmet Ready to eat black beluga lentils

148Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Merchant Gourmet Ready to eat black beluga lentils

Amount Per 100 serving
Calories 148 Kcal (620 kJ)
Calories from fat 10.8 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.2g 1%
Total Carbs 20.5g 7%
Sugars 1.1g 4%
Protein 10.9g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 148 calories

Let's Burn 148 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (148 calories) 100 g
  • Cal: 7.4 %
  • Fat: 1.8 %
  • Carb: 6.8 %
  • Prot: 21.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (6.6%)
  • Protein (32.1%)
Merchant Gourmet Ready to eat black beluga lentils Good and Bad Points
Add your comment
User Reviews of ready to eat black beluga lentils
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top