Calories in Westbrae Natural Vegetarian black beluga lentils organic

100Calories
How many calories should you eat?
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Nutrition Facts Westbrae Natural Vegetarian black beluga lentils organic

Amount Per 0.25 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 120mg 5%
Total Carbs 16g 5%
Dietary Fiber 4g 16%
Protein 5.9g 12%
Iron 1.5mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 121.4 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
Westbrae Natural Vegetarian black beluga lentils organic Good and Bad Points
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