Calories in Wild Harvest Organic Black beans canned

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wild Harvest Organic Black beans canned

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 130mg 5%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 6g 24%
Protein 8g 16%
Iron 1.5mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 130 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Wild Harvest Organic Black beans canned Good and Bad Points
Add your comment
User Reviews of black beans canned
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top