Calories in Panera Bread Black bean soup you pick two size

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Panera Bread Black bean soup you pick two size

Amount Per 1 cup
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 880mg 37%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 6g 24%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 237 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (9.3%)
  • Protein (18.6%)
Panera Bread Black bean soup you pick two size Good and Bad Points
Add your comment
User Reviews of black bean soup you pick two size
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top