Calories in Au Bon Pain's Black bean and corn salad petit plate

190Calories
How many calories should you eat?
Height
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Nutrition Facts Au Bon Pain's Black bean and corn salad petit plate

Amount Per 5.4 oz
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 340mg 14%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 7g 28%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 153.09 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (33.7%)
  • Protein (17.1%)
Au Bon Pain's Black bean and corn salad petit plate Good and Bad Points
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