Calories in Cooking Light Bistro roast chicken

262Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Bistro roast chicken

Amount Per 1 leg quarter
Calories 262 Kcal (1097 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 143mg 48%
Sodium 556mg 23%
Protein 43g 86%
Iron 1.4mg 8%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 240 g
  • Cal: 13.1 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32%)
  • Protein (68%)
Cooking Light Bistro roast chicken Good and Bad Points
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