Biscuit, bacon, egg white, cheese sandwich Calories

Calories in Tim Hortons Biscuit, bacon, egg white, cheese sandwich

Serving size

360Calories

Full Tim Hortons Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 152 g
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	11g	55%
Cholesterol	25mg	8%
Sodium	930mg	39%
Total Carbs	33g	11%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin A	0.3mg	11%
Iron	3mg	17%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.2, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

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40 mins

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1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 152 g

Cal: 18 %
Fat: 26.2 %
Carb: 11 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (42.9%)
Protein (20.2%)

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Tim Hortons Biscuit, bacon, egg white, cheese sandwich Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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