Calories in Dole Bing cherries - fresh

Serving size

78Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	78 Kcal (327 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4mg	0%
Potassium	268mg	6%
Total Carbs	18g	6%
Sugars	14g	56%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	15.6mg	26%
Vitamin A	8mg	267%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 78 calories

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% RDI of Main Nutrition Facts

of RDI* (78 calories) 236 g

Cal: 3.9 %
Fat: 0 %
Carb: 6 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (90%)
Protein (10%)

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Dole Bing cherries - fresh Good and Bad Points

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