Calories in General Mills Bfast

190Calories
How many calories should you eat?
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Nutrition Facts General Mills Bfast

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 4mg 1%
Sodium 220mg 9%
Total Carbs 35g 12%
Sugars 25g 100%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 7.2mg 40%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 11.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (9.5%)
  • Protein (16.8%)
General Mills Bfast Good and Bad Points
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