Calories in Gold Medal Better for bread flour

440Calories
How many calories should you eat?
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Nutrition Facts Gold Medal Better for bread flour

Amount Per 1 cup
Calories 440 Kcal (1842 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 120mg 3%
Total Carbs 88g 29%
Dietary Fiber 3.6g 14%
Protein 16g 32%
Iron 4.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 120 g
  • Cal: 22 %
  • Fat: 0 %
  • Carb: 29.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.6%)
  • Protein (15.4%)
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