Amount Per 1.5 cups | |||
Calories | 310 Kcal (1298 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 35mg | 12% | |
Sodium | 480mg | 20% | |
Total Carbs | 34g | 11% | |
Sugars | 10g | 40% | |
Dietary Fiber | 8g | 32% | |
Protein | 20g | 40% | |
Vitamin C | 162mg | 270% | |
Vitamin A | 6mg | 200% | |
Iron | 4.3mg | 24% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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