Calories in Kraft Sweet and white potato spears

170Calories
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Nutrition Facts Kraft Sweet and white potato spears

Amount Per 0.666667 of a potato
Calories 170 Kcal (712 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbs 34g 11%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 9mg 15%
Vitamin A 48mg 1600%
Iron 1.4mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 0.67 g
  • Cal: 8.5 %
  • Fat: 3.1 %
  • Carb: 11.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (10.6%)
  • Protein (9.4%)
Kraft Sweet and white potato spears Good and Bad Points
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