Calories in Au Bon Pain's Berry pomegranate smoothie

Serving size

270Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 16 fl oz
Calories	270 Kcal (1130 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Sodium	30mg	1%
Total Carbs	62g	21%
Sugars	52g	208%
Dietary Fiber	3g	12%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

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29 mins

Running, general
30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 473.6 g

Cal: 13.5 %
Fat: 0 %
Carb: 20.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.2%)
Protein (8.8%)

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