Calories in Snack Fresh Berry n' yogurt parfait 177 g (6.25 oz)

210Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Snack Fresh Berry n' yogurt parfait 177 g (6.25 oz)

Amount Per 177 g
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbs 38g 13%
Sugars 24g 96%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin C 24mg 40%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 177 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (20.4%)
  • Protein (10.9%)
Snack Fresh Berry n' yogurt parfait 177 g (6.25 oz) Good and Bad Points
Add your comment
User Reviews of berry n' yogurt parfait 177 g (6.25 oz)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top