Calories in Family Mart Bento box

Serving size

511Calories

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How many calories should you eat?

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Amount Per 1 box
Calories	511 Kcal (2139 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Sodium	1mg	0%
Total Carbs	75g	25%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.6, PointsPlus: 14, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 511 calories

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% RDI of Main Nutrition Facts

26%

of RDI* (511 calories) 240 g

Cal: 25.6 %
Fat: 24.6 %
Carb: 25 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (28.3%)
Protein (12.6%)

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