Calories in Epicurious Bento box soup

147Calories
How many calories should you eat?
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Nutrition Facts Epicurious Bento box soup

Amount Per 1 cup cooked
Calories 147 Kcal (615 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 1466mg 61%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%
Vitamin C 4.8mg 8%
Vitamin A 9.8mg 327%
Iron 2mg 11%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 237 g
  • Cal: 7.4 %
  • Fat: 4.6 %
  • Carb: 7.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.8%)
  • Fat (17.4%)
  • Protein (25.8%)
Epicurious Bento box soup Good and Bad Points
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