Amount Per 1 cup cooked | |||
Calories | 147 Kcal (615 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 1466mg | 61% | |
Total Carbs | 22g | 7% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 10g | 20% | |
Vitamin C | 4.8mg | 8% | |
Vitamin A | 9.8mg | 327% | |
Iron | 2mg | 11% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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