Calories in Bens Bakery Ben 's peanut butter cookies

190Calories
How many calories should you eat?
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Nutrition Facts Bens Bakery Ben 's peanut butter cookies

Amount Per 1 cookie
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbs 25g 8%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 42 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (38.3%)
  • Protein (8.5%)
Bens Bakery Ben 's peanut butter cookies Good and Bad Points
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