Calories in Marie Callender's Belgian waffles

Serving size

600Calories

Full Marie Callender's Menu Nutrition

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How many calories should you eat?

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Amount Per 241 g
Calories	600 Kcal (2512 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	105mg	35%
Sodium	950mg	40%
Total Carbs	99g	33%
Sugars	37g	148%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	6%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 16, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 241 g

Cal: 30 %
Fat: 29.2 %
Carb: 33 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.7%)
Fat (28.4%)
Protein (6%)

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Marie Callender's Belgian waffles Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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