Calories in Food com Belgian waffle

206Calories
How many calories should you eat?
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Nutrition Facts Food com Belgian waffle

Amount Per 1 waffle
Calories 206 Kcal (862 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 78mg 26%
Sodium 167mg 7%
Total Carbs 29g 10%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 0 g
  • Cal: 10.3 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.4%)
  • Fat (26.7%)
  • Protein (15.8%)
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