Calories in Freshdirect Belgian endive

167Calories
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Nutrition Facts Freshdirect Belgian endive

Amount Per 946.4 g
Calories 167.01 Kcal (699 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 222.68mg 9%
Total Carbs 33.4g 11%
Dietary Fiber 33.4g 134%
Protein 11.13g 22%
Vitamin C 83.5mg 139%
Vitamin A 11.9mg 396%
Iron 6.7mg 37%
Calcium 445.4mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 946.4 g
  • Cal: 8.4 %
  • Fat: 0 %
  • Carb: 11.1 %
  • Prot: 22.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)

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