Calories in Freshdirect Belgian endive

200Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Belgian endive

Amount Per 2.5 lb
Calories 200.07 Kcal (838 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 266.76mg 11%
Total Carbs 40.01g 13%
Dietary Fiber 40.01g 160%
Protein 13.34g 27%
Vitamin C 100mg 167%
Vitamin A 14.2mg 474%
Iron 8mg 44%
Calcium 533.5mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 1133.75 g
  • Cal: 10 %
  • Fat: 0 %
  • Carb: 13.3 %
  • Prot: 26.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Protein (24.5%)
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