Calories in Freshdirect Belgian endive
6000Calories
| Amount Per 12 medium head raw | |||
| Calories | 6000 Kcal (25121 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8000mg | 333% | |
| Total Carbs | 1200g | 400% | |
| Dietary Fiber | 1200g | 4800% | |
| Protein | 400g | 800% | |
| Vitamin C | 3000mg | 5000% | |
| Vitamin A | 426.7mg | 14222% | |
| Iron | 240mg | 1333% | |
| Calcium | 16000mg | 1600% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 119.2, PointsPlus: 71, SmartPoints: 143
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
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% RDI of Main Nutrition Facts
300%
of RDI* (6000 calories) 34000 g
-
Cal: 300 %
-
Fat: 0 %
-
Carb: 400 %
-
Prot: 800 %
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0%25%75%RDI norm*
Calories Breakdown
- Carbs (75%)
- Protein (25%)
Recipes with belgian endive
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