Calories in Freshdirect Belgian endive

40Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Belgian endive

Amount Per 0.5 lb
Calories 40.01 Kcal (168 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 53.35mg 2%
Total Carbs 8g 3%
Dietary Fiber 8g 32%
Protein 2.67g 5%
Vitamin C 20mg 33%
Vitamin A 2.8mg 95%
Iron 1.6mg 9%
Calcium 106.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 226.75 g
  • Cal: 2 %
  • Fat: 0 %
  • Carb: 2.7 %
  • Prot: 5.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
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