Calories in Freshdirect Belgian endive

26Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Belgian endive

Amount Per 0.33 lb
Calories 26.41 Kcal (111 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.21mg 1%
Total Carbs 5.28g 2%
Dietary Fiber 5.28g 21%
Protein 1.76g 4%
Vitamin C 13.2mg 22%
Vitamin A 1.9mg 63%
Iron 1.1mg 6%
Calcium 70.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (26 calories) 149.66 g
  • Cal: 1.3 %
  • Fat: 0 %
  • Carb: 1.8 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Protein (28.6%)
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