Calories in You Bar Beernuts shake

111Calories
How many calories should you eat?
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Nutrition Facts You Bar Beernuts shake

Amount Per 1 shake
Calories 111 Kcal (465 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 14mg 1%
Total Carbs 10g 3%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 3mg 5%
Vitamin A 0.2mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 111 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (111 calories) 30 g
  • Cal: 5.6 %
  • Fat: 1.5 %
  • Carb: 3.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (7.7%)
  • Protein (58.1%)
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