Calories in Usana Shake

230Calories
How many calories should you eat?
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Nutrition Facts Usana Shake

Amount Per 3 scoops
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 390mg 16%
Potassium 600mg 13%
Total Carbs 32g 11%
Sugars 18g 72%
Dietary Fiber 8g 32%
Protein 15g 30%
Vitamin C 15mg 25%
Vitamin A 3mg 100%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 90 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (25.1%)
  • Protein (23.9%)
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