Calories in IdealShape Shake

110Calories
How many calories should you eat?
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Nutrition Facts IdealShape Shake

Amount Per 31 g
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 260mg 11%
Potassium 210mg 4%
Total Carbs 9g 3%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 11g 22%
Vitamin C 54mg 90%
Vitamin A 14mg 467%
Iron 10.8mg 60%
Calcium 700mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 31 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (31%)
  • Protein (37.9%)
IdealShape Shake Good and Bad Points
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