Calories in Usda Beef, variety meats and by-products, kidneys

99Calories

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Nutrition Facts Usda Beef, variety meats and by-products, kidneys

Amount Per 100 g
Calories 99 Kcal (414 kJ)
Calories from fat 27.81 Kcal
% Daily Value*
Total Fat 3.09g 5%
Saturated Fat 0.87g 4%
Cholesterol 411mg 137%
Sodium 182mg 8%
Potassium 262mg 6%
Total Carbs 0.29g 0%
Protein 17.4g 35%
Vitamin C 9.4mg 16%
Vitamin A 0.4mg 14%
Iron 4.6mg 26%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (99 calories) 100 g
  • Cal: 5 %
  • Fat: 4.8 %
  • Carb: 0.1 %
  • Prot: 34.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (28.4%)
  • Protein (71.6%)
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